{"product_id":"farms-peppers-375g-mixed-colours","title":"Farms Peppers 375g – Mixed Colours","description":"\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eNightingale Farms Peppers 375g – Mixed Colours\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003e\u003cspan\u003eCrisp, Juicy \u0026amp; Hand‑Harvested — At Your Surrey Door Before 7am\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eAbout This Product\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003ePeppers are a kitchen essential – crisp, sweet, and packed with colour and crunch. Grown on carefully tended vines and hand‑harvested, each pepper is selected for its vibrant colour, full flavour, and satisfying bite. Whether red, yellow or green, every pepper in this pack brings natural sweetness (red and yellow) or a slightly more savoury bite (green). Ideal for salads, roasting, stir‑fry, or stuffing.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eWe select every pack for bright, even colour, firm flesh, and a glossy skin. Any peppers showing soft spots, wrinkles, or blemishes are rejected before packing.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eDelivered fresh to your door across Ashtead, Leatherhead, Fetcham, Bookham and Effingham before 7am.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eWhy They Are a Weekly Favourite\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e✓ Extremely high in vitamin C – 122mg per 100g, more than an orange\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Very low in calories – just 22 kcal per 100g\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ No preparation needed – wash, slice, serve\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Versatile – eat raw, roast, grill, stuff, or stir‑fry\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Naturally sweet (red and yellow) – children love them\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Colourful – adds visual appeal to any dish\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Suitable for vegans and vegetarians\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eKey Health Benefits\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e🛡️ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eImmune support\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – 122mg vitamin C per 100g supports normal immune function\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✨ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSkin health\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – vitamin C supports normal collagen formation for healthy skin\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e❤️ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eHeart health\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – potassium and plant compounds support cardiovascular health\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e👁️ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eEye health\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – red peppers are rich in beta‑carotene and vitamin A\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e🦠 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eGut health\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – dietary fibre supports healthy digestion\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e🥗 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eWeight friendly\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – very low calorie, high water content, satisfying crunch\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eWays to Enjoy Them\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e➤ Slice raw into salads with cucumber, tomato and feta\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e➤ Roast with olive oil, garlic and herbs for a sweet, caramelised side\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e➤ Stir‑fry with onions, courgettes and soy sauce\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e➤ Stuff with rice, mince or quinoa and bake\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e➤ Add to omelettes, frittatas or scrambled eggs\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e➤ Slice into batons for lunchboxes – natural crunch\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e➤ Grill and serve with hummus or tzatziki\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eHow We Select Every Pack\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e✓ Colour – vibrant, even colour (red, yellow or green) with a glossy skin\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Firmness – firm, crisp flesh, no soft or wrinkled areas\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Shape – well‑formed, no deep indentations or damage\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Stem – fresh green stem (where attached) not dried or brown\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ No blemishes – no black spots, mould or sunken patches\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eNutritional Information\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003e\u003cspan\u003ePer 100g (approximate values – red peppers shown; green and yellow vary slightly)\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"ds-scroll-area ds-scroll-area--show-on-focus-within _1210dd7 c03cafe9\"\u003e\n\u003cdiv class=\"ds-scroll-area__gutters\"\u003e\n\u003cdiv class=\"ds-scroll-area__horizontal-gutter\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"ds-scroll-area__vertical-gutter\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cspan\u003eNutrient\u003c\/span\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cspan\u003ePer 100g\u003c\/span\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cspan\u003ePer typical pepper (approx 130g)\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eEnergy\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e90 kJ \/ 22 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e117 kJ \/ 28 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eFat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0.3g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0.4g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eof which Saturates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0.1g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0.1g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eCarbohydrates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e3.2g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e4.2g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eof which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e3.0g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e3.9g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eDietary Fibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e1.4g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e1.8g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eProtein\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0.8g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e1.0g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eSalt\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e\u0026lt;0.01g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e\u0026lt;0.01g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eVitamin C\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e122mg (153% RI)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e159mg (199% RI)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cspan\u003eRI = Reference Intake for an average adult. Values vary naturally by colour and growing region.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eAllergen Information\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e✅ No major allergens. Fresh peppers are naturally free from all 14 major allergens. Suitable for vegans and vegetarians.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e⚠️ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eAlways wash before eating.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Rinse under cold running water before slicing.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e⚠️ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSome people find raw peppers difficult to digest\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – cooking (roasting or stir‑frying) can make them easier on the stomach.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eStorage Instructions\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e✓ Keep refrigerated in the vegetable drawer\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Best consumed within 5–7 days of delivery\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Do not wash until ready to use – moisture encourages spoilage\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Store loose or in a perforated bag – not airtight\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Once cut, wrap tightly and refrigerate, use within 2 days\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Can be frozen – slice, spread on a tray, freeze, then bag. Use within 6 months in cooked dishes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eFreshness Promise\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eOrdered by 10pm. At your Mole Valley doorstep before 7am tomorrow. All fresh vegetables are packed on the day of delivery. \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eIf your peppers arrive below the standard you expect, we replace or refund – no questions asked.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eDisclaimer:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Product descriptions, nutritional values, allergen information and storage guidance are provided by Mole Valley Mornings in good faith at the time of listing. Peppers are a natural fresh produce item; size, colour, sweetness and nutritional values will vary naturally by colour, season, growing region and country of origin. Country of origin changes seasonally – we source from trusted growers. The note on digestion is general consumer information and not medical advice. Always wash fresh produce before consuming. If you have a specific allergy, medical condition or dietary requirement, consult a qualified healthcare professional before consuming. Mole Valley Mornings accepts no liability for natural variation in fresh produce.\u003c\/span\u003e\u003c\/p\u003e","brand":"🚚 Get It Tomorrow Morning","offers":[{"title":"Default Title","offer_id":57795571646789,"sku":null,"price":2.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/8540\/3461\/files\/farms-peppers-375g-mixed-colours-6898129.jpg?v=1779263352","url":"https:\/\/www.molevalleymornings.co.uk\/products\/farms-peppers-375g-mixed-colours","provider":"Mole Valley Mornings","version":"1.0","type":"link"}