{"product_id":"fresh-cauliflower-each","title":"Fresh Cauliflower (Each)","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp data-start=\"5771\" data-end=\"5878\"\u003eMild, Creamy \u0026amp; Versatile — Delivered to Your Surrey Doorstep Before 7am\u003c\/p\u003e\n\u003chr data-start=\"5880\" data-end=\"5883\"\u003e\n\u003ch3 data-section-id=\"us0vom\" data-start=\"5885\" data-end=\"5913\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"5889\" data-end=\"5911\"\u003eAbout This Product\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"5914\" data-end=\"6102\"\u003eFresh cauliflower is a versatile vegetable with a mild flavour and creamy texture. Carefully grown and harvested, each head is selected for its firm white florets and fresh green leaves.\u003c\/p\u003e\n\u003cp data-start=\"6104\" data-end=\"6247\"\u003ePerfect for roasting, steaming, mashing or even using as a low-carb rice alternative, cauliflower is a kitchen essential for healthy cooking.\u003c\/p\u003e\n\u003cp data-start=\"6249\" data-end=\"6338\"\u003eDelivered fresh across Ashtead, Leatherhead, Fetcham, Bookham and Effingham before 7am.\u003c\/p\u003e\n\u003chr data-start=\"6340\" data-end=\"6343\"\u003e\n\u003ch3 data-section-id=\"1ax2er6\" data-start=\"6345\" data-end=\"6390\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"6349\" data-end=\"6388\"\u003eWhy It Belongs in Your Weekly Order\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"6392\" data-end=\"6590\"\u003e• Mild flavour — suits many dishes\u003cbr data-start=\"6426\" data-end=\"6429\"\u003e• Low calorie — only ~35 kcal per 100g\u003cbr data-start=\"6467\" data-end=\"6470\"\u003e• High in fibre — supports digestion\u003cbr data-start=\"6506\" data-end=\"6509\"\u003e• Versatile — roast, mash, rice or bake\u003cbr data-start=\"6548\" data-end=\"6551\"\u003e• Suitable for vegans and vegetarians\u003c\/p\u003e\n\u003chr data-start=\"6592\" data-end=\"6595\"\u003e\n\u003ch3 data-section-id=\"g4ufk9\" data-start=\"6597\" data-end=\"6626\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"6601\" data-end=\"6624\"\u003eKey Health Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"6628\" data-end=\"6866\"\u003e🛡️ \u003cstrong data-start=\"6632\" data-end=\"6650\"\u003eImmune Support\u003c\/strong\u003e — Contains Vitamin C\u003cbr data-start=\"6671\" data-end=\"6674\"\u003e🦠 \u003cstrong data-start=\"6677\" data-end=\"6691\"\u003eGut Health\u003c\/strong\u003e — Fibre aids digestion\u003cbr data-start=\"6714\" data-end=\"6717\"\u003e❤️ \u003cstrong data-start=\"6720\" data-end=\"6736\"\u003eHeart Health\u003c\/strong\u003e — Supports overall wellness\u003cbr data-start=\"6764\" data-end=\"6767\"\u003e🥗 \u003cstrong data-start=\"6770\" data-end=\"6789\"\u003eWeight Friendly\u003c\/strong\u003e — Low calorie alternative to carbs\u003cbr data-start=\"6824\" data-end=\"6827\"\u003e🧠 \u003cstrong data-start=\"6830\" data-end=\"6846\"\u003eBrain Health\u003c\/strong\u003e — Contains folate\u003c\/p\u003e\n\u003chr data-start=\"6868\" data-end=\"6871\"\u003e\n\u003ch3 data-section-id=\"1abg3qj\" data-start=\"6873\" data-end=\"6899\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"6877\" data-end=\"6897\"\u003eWays to Enjoy It\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"6901\" data-end=\"7043\"\u003e• Roast with spices for flavour\u003cbr data-start=\"6932\" data-end=\"6935\"\u003e• Steam or boil as a side dish\u003cbr data-start=\"6965\" data-end=\"6968\"\u003e• Blend into soups\u003cbr data-start=\"6986\" data-end=\"6989\"\u003e• Make cauliflower rice\u003cbr data-start=\"7012\" data-end=\"7015\"\u003e• Use in curries and bakes\u003c\/p\u003e\n\u003chr data-start=\"7045\" data-end=\"7048\"\u003e\n\u003ch3 data-section-id=\"jq0aux\" data-start=\"7050\" data-end=\"7084\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"7054\" data-end=\"7082\"\u003eHow We Select Every Head\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"7086\" data-end=\"7225\"\u003e✓ White florets — clean and firm\u003cbr data-start=\"7118\" data-end=\"7121\"\u003e✓ Tight structure — no browning\u003cbr data-start=\"7152\" data-end=\"7155\"\u003e✓ Fresh green leaves — not wilted\u003cbr data-start=\"7188\" data-end=\"7191\"\u003e✓ Solid weight — fresh and dense\u003c\/p\u003e\n\u003chr data-start=\"7227\" data-end=\"7230\"\u003e\n\u003ch3 data-section-id=\"f2n6gf\" data-start=\"7232\" data-end=\"7265\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"7236\" data-end=\"7263\"\u003eNutritional Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"7266\" data-end=\"7297\"\u003ePer 100g (approximate values)\u003c\/p\u003e\n\u003cp data-start=\"7299\" data-end=\"7394\"\u003eEnergy | 147 kJ \/ 35 kcal\u003cbr data-start=\"7324\" data-end=\"7327\"\u003eFat | 0.4g\u003cbr data-start=\"7337\" data-end=\"7340\"\u003eCarbohydrates | 4.4g\u003cbr data-start=\"7360\" data-end=\"7363\"\u003eFibre | 1.8g\u003cbr data-start=\"7375\" data-end=\"7378\"\u003eProtein | 2.5g\u003c\/p\u003e\n\u003chr data-start=\"7396\" data-end=\"7399\"\u003e\n\u003ch3 data-section-id=\"1ssm3ow\" data-start=\"7401\" data-end=\"7431\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"7405\" data-end=\"7429\"\u003eAllergen Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"7433\" data-end=\"7479\"\u003e✅ Naturally free from all 14 major allergens\u003c\/p\u003e\n\u003chr data-start=\"7481\" data-end=\"7484\"\u003e\n\u003ch3 data-section-id=\"15i7r4k\" data-start=\"7486\" data-end=\"7516\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"7490\" data-end=\"7514\"\u003eStorage Instructions\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"7518\" data-end=\"7597\"\u003e• Keep refrigerated\u003cbr data-start=\"7537\" data-end=\"7540\"\u003e• Use within 3–5 days\u003cbr data-start=\"7561\" data-end=\"7564\"\u003e• Store in breathable packaging\u003c\/p\u003e\n\u003chr data-start=\"7599\" data-end=\"7602\"\u003e\n\u003ch3 data-section-id=\"9ezocl\" data-start=\"7604\" data-end=\"7624\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"7608\" data-end=\"7622\"\u003eDisclaimer\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"7625\" data-end=\"7725\"\u003eFresh cauliflower may vary in size, weight and origin depending on season. Always wash before use.\u003c\/p\u003e","brand":"🚚 Get It Tomorrow Morning","offers":[{"title":"Default Title","offer_id":57754632651077,"sku":null,"price":1.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/8540\/3461\/files\/fresh-cauliflower-each-4415269.jpg?v=1776943349","url":"https:\/\/www.molevalleymornings.co.uk\/products\/fresh-cauliflower-each","provider":"Mole Valley Mornings","version":"1.0","type":"link"}