{"product_id":"fresh-whole-cucumber-each","title":"Fresh Whole Cucumber — Each","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.375rem] font-bold\"\u003e🥒 Fresh Whole Cucumber — Each\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCool, Crisp and Incredibly Versatile — Delivered to Your Surrey Doorstep Before 7am\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAbout This Product\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA fresh cucumber is one of the most useful vegetables in any kitchen. Cool to the touch, mild in flavour, satisfyingly crisp and almost entirely water — it works in salads, lunchboxes, dips, drinks and skincare equally well. One of the lowest calorie vegetables you can buy, and one of the most hydrating.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEach cucumber is hand selected for firmness, colour and condition. A good fresh cucumber should be dark green, completely firm from end to end with no soft spots, and feel heavy for its size. Any cucumber showing yellowing, wrinkling or soft patches is rejected before your order is packed.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDelivered fresh across Ashtead, Leatherhead, Fetcham, Bookham and Effingham before 7am.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhy It Belongs in Every Weekly Order\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eExtremely low in calories\u003c\/strong\u003e — just 16 kcal per 100g, one of the lightest vegetables available\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eExceptionally hydrating\u003c\/strong\u003e — over 95% water, one of the most hydrating foods you can eat\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eMild, versatile flavour\u003c\/strong\u003e — pairs with almost everything\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eNo prep needed\u003c\/strong\u003e — wash, slice and serve\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eGreat for children\u003c\/strong\u003e — mild taste, satisfying crunch, naturally low in sugar\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eFat free\u003c\/strong\u003e — virtually zero fat content\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\u003cstrong\u003eSuitable for vegans and vegetarians\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eKey Health Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003e💧 Hydration\u003c\/strong\u003e — very high water content contributes significantly to daily fluid intake\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003e🥗 Weight management\u003c\/strong\u003e — extremely low in calories, high in water, helps you feel full\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003e🦠 Gut health\u003c\/strong\u003e — dietary fibre supports healthy digestion\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003e🛡️ Antioxidant\u003c\/strong\u003e — contains natural plant compounds that support cell protection\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003e😴 Better sleep\u003c\/strong\u003e — naturally contains small amounts of magnesium which supports normal sleep\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003e✨ Skin health\u003c\/strong\u003e — high water and silica content associated with skin hydration support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWays to Enjoy It\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eSlice and serve with hummus, tzatziki or cream cheese as a quick healthy snack\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eChop into salads with tomatoes, feta and olive oil for a simple side\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eCut into batons for lunchboxes — children love the crunch\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAdd sliced rounds to a jug of water for a refreshing infused drink\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eLayer into sandwiches and wraps for freshness and crunch\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eBlend into a cold soup or gazpacho\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eUse as a base for canapés topped with cream cheese and smoked salmon\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow We Select Every Cucumber\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eBefore a cucumber goes into your order we check for:\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e✓ \u003cstrong\u003eFirmness\u003c\/strong\u003e — completely firm end to end, no soft or hollow sections\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e✓ \u003cstrong\u003eColour\u003c\/strong\u003e — deep, even dark green with no yellowing\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e✓ \u003cstrong\u003eSkin\u003c\/strong\u003e — smooth and taught, no wrinkling or shrivelling\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e✓ \u003cstrong\u003eWeight\u003c\/strong\u003e — should feel heavy and dense, indicating high water content\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e✓ \u003cstrong\u003eEnds\u003c\/strong\u003e — both ends firm and intact, no decay\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003ePer 100g (approximate values)\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"overflow-x-auto w-full px-2 mb-6\"\u003e\n\u003ctable class=\"min-w-full border-collapse text-sm leading-[1.7] whitespace-normal\"\u003e\n\u003cthead class=\"text-left\"\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\" class=\"text-text-100 border-b-0.5 border-border-300\/60 py-2 pr-4 align-top font-bold\"\u003eNutrient\u003c\/th\u003e\n\u003cth scope=\"col\" class=\"text-text-100 border-b-0.5 border-border-300\/60 py-2 pr-4 align-top font-bold\"\u003ePer 100g\u003c\/th\u003e\n\u003cth scope=\"col\" class=\"text-text-100 border-b-0.5 border-border-300\/60 py-2 pr-4 align-top font-bold\"\u003ePer quarter cucumber (approx 90g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eEnergy\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e65 kJ \/ 16 kcal\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e59 kJ \/ 14 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eFat\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e0.6g\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eof which Saturates\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e0g\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e1.2g\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eof which Sugars\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e1.2g\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eDietary Fibre\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e0.7g\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eProtein\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e1.0g\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eSalt\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eless than 0.01g\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eless than 0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003eValues are approximate and vary naturally by size and growing region.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAllergen Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cblockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e✅ \u003cstrong\u003eNo major allergens.\u003c\/strong\u003e Cucumber is naturally free from all 14 major allergens. Suitable for vegans and vegetarians. \u003cstrong\u003eAlways wash before use.\u003c\/strong\u003e Rinse thoroughly under cold running water before slicing, even if you plan to peel it.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eStorage Instructions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eKeep refrigerated\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eBest consumed within \u003cstrong\u003e4 to 5 days\u003c\/strong\u003e of delivery\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eOnce cut, wrap the unused portion tightly in cling film and refrigerate\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eCut cucumber is best consumed within \u003cstrong\u003e2 days\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eDo not freeze\u003c\/strong\u003e — the high water content causes the texture to break down completely on defrosting\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eStore away from apples and bananas — ethylene gas from these fruits can cause cucumbers to deteriorate faster\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cblockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e Product descriptions, nutritional values, allergen information and storage guidance are provided by Mole Valley Mornings in good faith at the time of listing. Cucumber is a natural fresh produce item and size, weight and nutritional values will vary naturally. Country of origin changes seasonally. Always wash fresh produce before cutting or consuming. Nutritional information is approximate. If you have a specific allergy, medical condition or dietary requirement, consult a healthcare professional before consuming. Mole Valley Mornings accepts no liability for natural variation in fresh produce.\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"🚚 Get It Tomorrow Morning","offers":[{"title":"Default Title","offer_id":57752279515461,"sku":null,"price":1.2,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/8540\/3461\/files\/fresh-whole-cucumber-each-2852800.jpg?v=1776943350","url":"https:\/\/www.molevalleymornings.co.uk\/products\/fresh-whole-cucumber-each","provider":"Mole Valley Mornings","version":"1.0","type":"link"}