{"product_id":"red-onions","title":"Red Onions 1kg","description":"\u003cp data-start=\"0\" data-end=\"112\"\u003eSweet, Crisp \u0026amp; Perfect for Salads — Delivered Fresh to Your Surrey Doorstep Before 7am\u003c\/p\u003e\n\u003chr data-start=\"114\" data-end=\"117\"\u003e\n\u003ch3 data-section-id=\"us0vom\" data-start=\"119\" data-end=\"147\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"123\" data-end=\"145\"\u003eAbout This Product\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"148\" data-end=\"444\"\u003eRed onions are known for their mild sweetness, vibrant colour and crisp texture — making them perfect for salads, sandwiches and fresh dishes. Compared to brown onions, they have a slightly sweeter and less pungent taste, which makes them ideal for eating raw as well as lightly cooked recipes.\u003c\/p\u003e\n\u003cp data-start=\"446\" data-end=\"618\"\u003eEach 1kg pack is carefully selected for freshness, firmness and colour. High-quality red onions should have deep purple skin, tight layers and no soft spots or sprouting.\u003c\/p\u003e\n\u003cp data-start=\"620\" data-end=\"742\"\u003eSourced from trusted growers and delivered fresh across Ashtead, Leatherhead, Fetcham, Bookham and Effingham before 7am.\u003c\/p\u003e\n\u003chr data-start=\"744\" data-end=\"747\"\u003e\n\u003ch3 data-section-id=\"1lb5gsc\" data-start=\"749\" data-end=\"795\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"753\" data-end=\"793\"\u003eWhy They Belong in Your Weekly Order\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"797\" data-end=\"1224\"\u003e\n\u003cli data-section-id=\"1pn9gfu\" data-start=\"797\" data-end=\"877\"\u003e\n\u003cstrong data-start=\"799\" data-end=\"828\"\u003eNaturally sweeter flavour\u003c\/strong\u003e — perfect for raw use in salads and sandwiches\u003c\/li\u003e\n\u003cli data-section-id=\"10smgee\" data-start=\"878\" data-end=\"934\"\u003e\n\u003cstrong data-start=\"880\" data-end=\"898\"\u003eVibrant colour\u003c\/strong\u003e — enhances presentation of dishes\u003c\/li\u003e\n\u003cli data-section-id=\"1ouiems\" data-start=\"935\" data-end=\"1008\"\u003e\n\u003cstrong data-start=\"937\" data-end=\"961\"\u003eVersatile ingredient\u003c\/strong\u003e — suitable for raw, pickled or cooked dishes\u003c\/li\u003e\n\u003cli data-section-id=\"1ev39gk\" data-start=\"1009\" data-end=\"1075\"\u003e\n\u003cstrong data-start=\"1011\" data-end=\"1032\"\u003eKitchen essential\u003c\/strong\u003e — used in everyday cooking and meal prep\u003c\/li\u003e\n\u003cli data-section-id=\"1bc19z7\" data-start=\"1076\" data-end=\"1120\"\u003e\n\u003cstrong data-start=\"1078\" data-end=\"1093\"\u003eLow calorie\u003c\/strong\u003e — only ~39 kcal per 100g\u003c\/li\u003e\n\u003cli data-section-id=\"15nhgaq\" data-start=\"1121\" data-end=\"1164\"\u003e\u003cstrong data-start=\"1123\" data-end=\"1162\"\u003eSuitable for vegans and vegetarians\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"12bx55i\" data-start=\"1165\" data-end=\"1224\"\u003e\n\u003cstrong data-start=\"1167\" data-end=\"1186\"\u003eLong shelf life\u003c\/strong\u003e — lasts weeks when stored correctly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1226\" data-end=\"1229\"\u003e\n\u003ch3 data-section-id=\"g4ufk9\" data-start=\"1231\" data-end=\"1260\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1235\" data-end=\"1258\"\u003eKey Health Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1262\" data-end=\"1699\"\u003e🛡️ \u003cstrong data-start=\"1266\" data-end=\"1284\"\u003eImmune Support\u003c\/strong\u003e — contains Vitamin C and antioxidants\u003cbr data-start=\"1322\" data-end=\"1325\"\u003e❤️ \u003cstrong data-start=\"1328\" data-end=\"1344\"\u003eHeart Health\u003c\/strong\u003e — natural plant compounds may support cardiovascular health\u003cbr data-start=\"1404\" data-end=\"1407\"\u003e🦠 \u003cstrong data-start=\"1410\" data-end=\"1424\"\u003eGut Health\u003c\/strong\u003e — provides fibre and prebiotics for digestion\u003cbr data-start=\"1470\" data-end=\"1473\"\u003e🧠 \u003cstrong data-start=\"1476\" data-end=\"1496\"\u003eAntioxidant Rich\u003c\/strong\u003e — contains quercetin, known for anti-inflammatory properties\u003cbr data-start=\"1557\" data-end=\"1560\"\u003e⚡ \u003cstrong data-start=\"1562\" data-end=\"1580\"\u003eEnergy Support\u003c\/strong\u003e — natural carbohydrates provide steady energy\u003cbr data-start=\"1626\" data-end=\"1629\"\u003e🥗 \u003cstrong data-start=\"1632\" data-end=\"1651\"\u003eWeight Friendly\u003c\/strong\u003e — low calorie, high flavour addition to meals\u003c\/p\u003e\n\u003chr data-start=\"1701\" data-end=\"1704\"\u003e\n\u003ch3 data-section-id=\"1en7qw2\" data-start=\"1706\" data-end=\"1734\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1710\" data-end=\"1732\"\u003eWays to Enjoy Them\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1736\" data-end=\"2060\"\u003e\n\u003cli data-section-id=\"fs2kq0\" data-start=\"1736\" data-end=\"1789\"\u003eSlice thinly into salads for sweetness and crunch\u003c\/li\u003e\n\u003cli data-section-id=\"suu9n3\" data-start=\"1790\" data-end=\"1830\"\u003eAdd to sandwiches, burgers and wraps\u003c\/li\u003e\n\u003cli data-section-id=\"1visqty\" data-start=\"1831\" data-end=\"1874\"\u003ePickle with vinegar for a tangy topping\u003c\/li\u003e\n\u003cli data-section-id=\"fh2rs0\" data-start=\"1875\" data-end=\"1915\"\u003eUse in salsas, chutneys and relishes\u003c\/li\u003e\n\u003cli data-section-id=\"xkme9m\" data-start=\"1916\" data-end=\"1960\"\u003eLightly sauté for stir-fries and curries\u003c\/li\u003e\n\u003cli data-section-id=\"1b2r5to\" data-start=\"1961\" data-end=\"2018\"\u003eRoast with vegetables for a sweet caramelised flavour\u003c\/li\u003e\n\u003cli data-section-id=\"p1no76\" data-start=\"2019\" data-end=\"2060\"\u003eMix into grain bowls and pasta dishes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2062\" data-end=\"2065\"\u003e\n\u003ch3 data-section-id=\"1xpa4ko\" data-start=\"2067\" data-end=\"2101\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2071\" data-end=\"2099\"\u003eHow We Select Every Pack\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2103\" data-end=\"2320\"\u003e✓ Deep purple outer skin — fresh and vibrant\u003cbr data-start=\"2147\" data-end=\"2150\"\u003e✓ Firm bulbs — no soft spots or damage\u003cbr data-start=\"2188\" data-end=\"2191\"\u003e✓ Tight layers — indicates freshness\u003cbr data-start=\"2227\" data-end=\"2230\"\u003e✓ No sprouting — better taste and longer shelf life\u003cbr data-start=\"2281\" data-end=\"2284\"\u003e✓ Consistent sizing for fair value\u003c\/p\u003e\n\u003chr data-start=\"2322\" data-end=\"2325\"\u003e\n\u003ch3 data-section-id=\"f2n6gf\" data-start=\"2327\" data-end=\"2360\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2331\" data-end=\"2358\"\u003eNutritional Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2361\" data-end=\"2392\"\u003ePer 100g (approximate values)\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2394\" data-end=\"2620\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2394\" data-end=\"2417\"\u003e\n\u003ctr data-start=\"2394\" data-end=\"2417\"\u003e\n\u003cth data-start=\"2394\" data-end=\"2405\" data-col-size=\"sm\" class=\"\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"2405\" data-end=\"2417\" data-col-size=\"sm\" class=\"\"\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2442\" data-end=\"2620\"\u003e\n\u003ctr data-start=\"2442\" data-end=\"2471\"\u003e\n\u003ctd data-start=\"2442\" data-end=\"2451\" data-col-size=\"sm\"\u003eEnergy\u003c\/td\u003e\n\u003ctd data-start=\"2451\" data-end=\"2471\" data-col-size=\"sm\"\u003e166 kJ \/ 39 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2472\" data-end=\"2486\"\u003e\n\u003ctd data-start=\"2472\" data-end=\"2478\" data-col-size=\"sm\"\u003eFat\u003c\/td\u003e\n\u003ctd data-start=\"2478\" data-end=\"2486\" data-col-size=\"sm\"\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2487\" data-end=\"2514\"\u003e\n\u003ctd data-start=\"2487\" data-end=\"2508\" data-col-size=\"sm\"\u003eof which Saturates\u003c\/td\u003e\n\u003ctd data-start=\"2508\" data-end=\"2514\" data-col-size=\"sm\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2515\" data-end=\"2539\"\u003e\n\u003ctd data-start=\"2515\" data-end=\"2531\" data-col-size=\"sm\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd data-start=\"2531\" data-end=\"2539\" data-col-size=\"sm\"\u003e8.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2540\" data-end=\"2566\"\u003e\n\u003ctd data-start=\"2540\" data-end=\"2558\" data-col-size=\"sm\"\u003eof which Sugars\u003c\/td\u003e\n\u003ctd data-start=\"2558\" data-end=\"2566\" data-col-size=\"sm\"\u003e6.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2567\" data-end=\"2583\"\u003e\n\u003ctd data-start=\"2567\" data-end=\"2575\" data-col-size=\"sm\"\u003eFibre\u003c\/td\u003e\n\u003ctd data-start=\"2575\" data-end=\"2583\" data-col-size=\"sm\"\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2584\" data-end=\"2602\"\u003e\n\u003ctd data-start=\"2584\" data-end=\"2594\" data-col-size=\"sm\"\u003eProtein\u003c\/td\u003e\n\u003ctd data-start=\"2594\" data-end=\"2602\" data-col-size=\"sm\"\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2603\" data-end=\"2620\"\u003e\n\u003ctd data-start=\"2603\" data-end=\"2610\" data-col-size=\"sm\"\u003eSalt\u003c\/td\u003e\n\u003ctd data-start=\"2610\" data-end=\"2620\" data-col-size=\"sm\"\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"2622\" data-end=\"2625\"\u003e\n\u003ch3 data-section-id=\"1ssm3ow\" data-start=\"2627\" data-end=\"2657\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2631\" data-end=\"2655\"\u003eAllergen Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2659\" data-end=\"2743\"\u003e✅ Naturally free from all 14 major allergens\u003cbr data-start=\"2703\" data-end=\"2706\"\u003eSuitable for vegans and vegetarians\u003c\/p\u003e\n\u003cp data-start=\"2745\" data-end=\"2916\"\u003e⚠️ Red onions belong to the \u003cstrong data-start=\"2773\" data-end=\"2790\"\u003eallium family\u003c\/strong\u003e (along with garlic, leeks and brown onions).\u003cbr data-start=\"2835\" data-end=\"2838\"\u003eIf you have sensitivity to alliums, please consult your GP before consuming.\u003c\/p\u003e\n\u003chr data-start=\"2918\" data-end=\"2921\"\u003e\n\u003ch3 data-section-id=\"15i7r4k\" data-start=\"2923\" data-end=\"2953\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2927\" data-end=\"2951\"\u003eStorage Instructions\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2955\" data-end=\"3215\"\u003e\n\u003cli data-section-id=\"16k15e5\" data-start=\"2955\" data-end=\"3006\"\u003eStore in a \u003cstrong data-start=\"2968\" data-end=\"3004\"\u003ecool, dry, well-ventilated place\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"uri8l1\" data-start=\"3007\" data-end=\"3054\"\u003eKeep away from direct sunlight and moisture\u003c\/li\u003e\n\u003cli data-section-id=\"o1tod2\" data-start=\"3055\" data-end=\"3110\"\u003eDo not store in sealed plastic bags — allow airflow\u003c\/li\u003e\n\u003cli data-section-id=\"15ppi5g\" data-start=\"3111\" data-end=\"3165\"\u003eKeep away from potatoes to prevent faster spoilage\u003c\/li\u003e\n\u003cli data-section-id=\"xma6cb\" data-start=\"3166\" data-end=\"3215\"\u003eOnce cut, refrigerate and use within 2–3 days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3217\" data-end=\"3220\"\u003e\n\u003ch3 data-section-id=\"9ezocl\" data-start=\"3222\" data-end=\"3242\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3226\" data-end=\"3240\"\u003eDisclaimer\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"3243\" data-end=\"3588\"\u003eProduct descriptions, nutritional values, allergen information and storage guidance are provided by Mole Valley Mornings in good faith at the time of listing. Red onions are a natural fresh produce item and size, weight, origin and nutritional values may vary depending on season and supplier. Country of origin may change throughout the year.\u003c\/p\u003e\n\u003cp data-start=\"3590\" data-end=\"3943\"\u003eAlways inspect fresh produce upon delivery and wash before use. If you have a specific allergy, dietary requirement or medical condition, consult a qualified healthcare professional before consuming. This information is not a substitute for professional medical advice. Mole Valley Mornings accepts no liability for natural variation in fresh produce.\u003c\/p\u003e","brand":"🚚 Get It Tomorrow Morning","offers":[{"title":"Default Title","offer_id":57754907246917,"sku":null,"price":1.05,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1050\/8540\/3461\/files\/red-onions-1kg-8873497.jpg?v=1776943347","url":"https:\/\/www.molevalleymornings.co.uk\/products\/red-onions","provider":"Mole Valley Mornings","version":"1.0","type":"link"}