Blueberries 250g

 Fresh Blueberries 250g
Sweet, Plump & Naturally Antioxidant‑Rich — At Your Surrey Door Before 7am

About This Product
Blueberries are one of nature's true superfruits – sweet, juicy, and packed with plant compounds that do your body good. Each berry is selected when ripe, full of flavour, and firm enough to hold its shape. A punnet of fresh blueberries rarely lasts long once opened – and for good reason. We select every punnet for deep blue colour, even bloom (the natural waxy coating), and plumpness. Any berries showing signs of wrinkling, softness, or mould are rejected before packing.
Delivered fresh to your door across Ashtead, Leatherhead, Fetcham, Bookham and Effingham before 7am.

Why They Are a Weekly Favourite
✓ Naturally sweet – no added sugar, just pure fruit
✓ Packed with antioxidants – especially anthocyanins (the blue pigment)
✓ Low in calories – just 45 kcal per 100g
✓ Source of vitamin C – supports immune health
✓ Good source of fibre – supports healthy digestion
✓ Loved by children and adults – sweet, soft, easy to eat
✓ Suitable for vegans and vegetarians

Key Health Benefits
🛡️ Immune support – vitamin C contributes to normal immune function
🧠 Brain power – anthocyanins linked to memory and cognitive function
❤️ Heart health – plant compounds help maintain healthy blood vessels
🦠 Gut health – fibre supports healthy digestion
✨ Skin health – antioxidants help protect skin from oxidative stress
🥗 Weight friendly – low calorie, satisfying natural sweetness

Ways to Enjoy Them
➤ Eat fresh from the punnet – the perfect no‑prep snack
➤ Sprinkle over porridge, yogurt or overnight oats for natural sweetness
➤ Blend into smoothies with banana, spinach and oat milk
➤ Add to pancakes, waffles or muffins before baking
➤ Fold into homemade granola or cereal
➤ Add to a child's lunchbox – soft, sweet, ready to eat
➤ Freeze for smoothies – use within 3 months

How We Select Every Punnet
✓ Colour – deep blue with a silvery bloom (natural wax coating)
✓ Firmness – plump and firm, not soft or shrivelled
✓ Even size – consistently sized berries in each punnet
✓ No mould – any sign of grey or white mould means the whole punnet is rejected
✓ Dryness – no excess moisture or juice in the punnet

Nutritional Information
Per 100g (approximate values)

Values are approximate and vary naturally by season, ripeness and growing region.

Allergen Information
✅ No major allergens. Blueberries are naturally free from all 14 major allergens. Suitable for vegans and vegetarians.
⚠️ Always wash gently before eating. Rinse under cold running water just before serving – washing too early speeds up deterioration.
⚠️ The white bloom on blueberries is natural – it's a protective wax coating and safe to eat.

Storage Instructions
✓ Keep refrigerated
✓ Best consumed within 3–4 days of delivery for peak flavour
✓ Do not wash until ready to eat – moisture encourages mould
✓ Store in original punnet – do not seal airtight
✓ Remove any soft or damaged berries immediately
✓ To freeze – spread on a tray, freeze flat, then transfer to a freezer bag. Use within 6 months in smoothies or baking

Freshness Promise
Ordered by 10pm. At your Mole Valley doorstep before 7am tomorrow. All fresh fruit is packed on the day of delivery. If your blueberries arrive below the standard you expect, we replace or refund – no questions asked.

Disclaimer: Product descriptions, nutritional values, allergen information and storage guidance are provided by Mole Valley Mornings in good faith at the time of listing. Blueberries are a natural fresh produce item; size, sweetness, colour and nutritional values will vary naturally by season, growing region and country of origin. Country of origin changes seasonally – we always aim to source British blueberries when in season. The white bloom is natural and safe. Always wash fresh produce before consuming. If you have a specific allergy, medical condition or dietary requirement, consult a qualified healthcare professional before consuming. Mole Valley Mornings accepts no liability for natural variation in fresh produce.