Brown Onions 1kg

Fresh, Flavour-Packed Kitchen Essential — Delivered to Your Surrey Doorstep Before 7am

About This Product

Brown onions are one of the most essential ingredients in every kitchen — forming the base of countless everyday meals. Naturally rich in flavour, they offer a perfect balance of sweetness and sharpness when cooked, making them ideal for curries, soups, stews, stir-fries and roasts.

Each 1kg pack is carefully selected for quality, firmness and freshness. Good brown onions should have dry, papery outer skins, be firm to the touch and free from soft spots or sprouting.

Sourced from trusted growers and delivered fresh across Ashtead, Leatherhead, Fetcham, Bookham and Effingham before 7am.

Why They Belong in Your Weekly Order

• Everyday essential — used in 80%+ of home-cooked meals
• Rich, versatile flavour — sweet when caramelised, sharp when raw
• Long shelf life — lasts weeks when stored correctly
• Budget-friendly — high value staple for every household
• Low calorie — only ~39 kcal per 100g
• Suitable for vegans and vegetarians
• Perfect base ingredient — enhances flavour in almost every dish

Key Health Benefits

🛡️ Immune Support — contains Vitamin C and natural antioxidants
❤️ Heart Health — natural sulphur compounds may support cardiovascular function
🦠 Gut Health — contains prebiotic fibre to support healthy digestion
⚡ Energy Support — natural carbohydrates provide steady energy
🧠 Anti-inflammatory properties — plant compounds may help reduce inflammation
🥗 Weight Friendly — low calorie, high flavour for healthier meals

Ways to Enjoy Them

• Slice and sauté as a base for curries, dals and sauces
• Caramelise slowly for rich, sweet flavour in burgers and sandwiches
• Add to soups, stews and casseroles
• Chop raw into salads, wraps and salsas
• Roast with potatoes, carrots and other vegetables
• Use in omelettes, scrambled eggs or breakfast dishes
• Blend into gravies, sauces and marinades

How We Select Every Pack

✓ Firm texture — no soft or mushy spots
✓ Dry outer skin — protects freshness
✓ No sprouting — ensures better taste and shelf life
✓ Clean and well-shaped bulbs
✓ Consistent size for fair value

Nutritional Information

Per 100g (approximate values)

Allergen Information

✅ Naturally free from all 14 major allergens
Suitable for vegans and vegetarians

⚠️ Onions belong to the allium family (along with garlic, leeks and spring onions).
If you have sensitivity to alliums, please consult your GP before consuming.

Storage Instructions

• Store in a cool, dry, well-ventilated place
• Keep away from direct sunlight and moisture
• Do not store in sealed plastic bags — onions need airflow
• Keep away from potatoes (they cause faster spoilage)
• Once cut, store in the fridge and use within 2–3 days

Disclaimer

Product descriptions, nutritional values, allergen information and storage guidance are provided by Mole Valley Mornings in good faith at the time of listing. Brown onions are a natural fresh produce item and size, weight, origin and nutritional values may vary depending on season and supplier. Country of origin may change throughout the year.

Always inspect fresh produce upon delivery and wash before use. If you have a specific allergy, dietary requirement or medical condition, consult a qualified healthcare professional before consuming. This information is not a substitute for professional medical advice. Mole Valley Mornings accepts no liability for natural variation in fresh produce.