Raspberries 150g

🍓 Fresh Raspberries 150g
Delicately Hand‑Picked, Sweet & Fragrant — At Your Surrey Door Before 7am

About This Product
Raspberries are one of summer's finest gifts – delicate, sweet, fragrant and bursting with juice. Each berry is hand‑picked at peak ripeness, when the flavour is at its best and the texture is just firm enough to hold its shape. A single punnet rarely makes it back from the shops without a few missing – and for good reason. We select every punnet for deep red colour, even ripeness, and a fresh, sweet aroma. Any berries showing signs of bruising, mould, or over‑softness are rejected before packing.
Delivered fresh to your door across Ashtead, Leatherhead, Fetcham, Bookham and Effingham before 7am.

Why They Are a Weekly Favourite
✓ Hand‑picked at peak ripeness – naturally sweet, never forced
✓ Packed with fibre – 3.7g per 100g, excellent for digestion
✓ Very low in calories – just 34 kcal per 100g
✓ Naturally rich in Vitamin C – 19mg per 100g
✓ No added sugar – pure fruit, nothing else
✓ Loved by children and adults – sweet, soft, easy to eat
✓ Suitable for vegans and vegetarians

Key Health Benefits
🛡️ Immune support – Vitamin C contributes to normal immune function
✨ Skin health – Vitamin C supports normal collagen formation for healthy skin
🦠 Gut health – high fibre content supports healthy digestion
🧠 Brain power – natural antioxidants (anthocyanins) support cell protection
❤️ Heart health – plant compounds and potassium support cardiovascular health
🥗 Weight friendly – very low calorie, naturally sweet, satisfying snack

Ways to Enjoy Them
➤ Eat fresh from the punnet – the ultimate no‑prep snack
➤ Sprinkle over porridge, yogurt or overnight oats for natural sweetness
➤ Blend into smoothies with banana and oat milk
➤ Layer into a fruit salad with strawberries, blueberries and mint
➤ Mash lightly and swirl into yogurt or cream for a quick dessert
➤ Add to a child's lunchbox – soft, sweet, and ready to eat
➤ Use as a topping for pancakes, waffles or ice cream
➤ Freeze whole for smoothies – use within 3 months

How We Select Every Punnet
✓ Colour – deep, even red throughout, no pale or white berries
✓ Firmness – plump and firm, not mushy or leaking
✓ Aroma – sweet, fragrant smell before opening
✓ No mould – any sign of grey or white mould means the whole punnet is rejected
✓ Dryness – no excess moisture or juice in the punnet

Nutritional Information
Per 100g (approximate values)

Values are approximate and vary naturally by season, ripeness and growing region.

Allergen Information
✅ No major allergens. Raspberries are naturally free from all 14 major allergens. Suitable for vegans and vegetarians.
⚠️ Always wash gently before eating. Rinse under cold running water just before serving – washing too early speeds up deterioration.
⚠️ Raspberry seeds are small and harmless for most people. If you have diverticulitis or other digestive conditions, consult your GP before consuming whole raspberries.

Storage Instructions
✓ Keep refrigerated
✓ Best consumed within 2 days of delivery for peak flavour
✓ Do not wash until ready to eat – moisture accelerates mould
✓ Store in original punnet – do not seal airtight
✓ Remove any soft or damaged berries immediately
✓ To freeze – spread on a tray, freeze flat, then transfer to a freezer bag. Use within 3 months in smoothies or cooking

Freshness Promise
Ordered by 10pm. At your Mole Valley doorstep before 7am tomorrow. All fresh fruit is packed on the day of delivery. If your raspberries arrive below the standard you expect, we replace or refund – no questions asked.

Disclaimer: Product descriptions, nutritional values, allergen information and storage guidance are provided by Mole Valley Mornings in good faith at the time of listing. Raspberries are a natural fresh produce item; size, sweetness, colour and nutritional values will vary naturally by season, growing region and country of origin. Country of origin changes seasonally – we always aim to source British raspberries when in season. The seed allergy note is general consumer information and not medical advice. Always wash fresh produce before consuming. If you have a specific allergy, medical condition or dietary requirement, consult a qualified healthcare professional before consuming. Mole Valley Mornings accepts no liability for natural variation in fresh produce.